Evidence Of The Benefits Of Singing In Choir

MORE EVIDENCE OF THE BENEFITS OF SINGING IN CHOIR.

The first finding was that choral singers and team sports players “reported significantly higher levels of well-being than solo singers.” While this difference was found on only one of the three measures of well-being, it does suggest that activities “pursued as part of a group” are associated with greater self-reported well-being.

Second, they found choral singers appear to “experience a greater sense of being part of a meaningful, or ‘real’ group, than team sports players.” This perception, which is known as “entitativity,” significantly predicted participants’ scores on all three measures of well-being.

The researchers suspect this feeling arises naturally from choral singers’ “non-conscious mimicry of others’ actions.” This form of physical synchrony “has been shown to lead to self-other merging,” they noted, “which may encourage choral singers to adopt a ‘we perspective’ rather than an egocentric perspective.”

You’ve gotta sing in choir — it’s science.

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